Complements For Health

Massage Services

30 min Targeted Massage - $60

30 minutes of massage targeting specific areas - perfect for problem spots like neck or back, or "charlie-horses". The session will include a variety of advanced techniques for best therapeutic impact.

45 min Targeted Massage - $75

45 minutes of massage - perfect for some extended work on multiple problem areas, such as neck and back. The session will incorporate a variety of highly effective techniques.

75 minute Massage - $100

Perfect for when you need more attention than the one-hour massage.

60 min Swedish Massage - $85

One Hour of Massage using a basis of light to medium-pressure Swedish techniques for whole-body health and wellness that is both relaxing and therapeutic. Add-ons available include Deep Tissue and Cupping Therapy for $10 additional.

60 min Sports/Deep Tissue Massage - $90

Both athletes and weekend warriors alike can benefit from deep tissue and neuromuscular techniques to release adhesions/scarring and improve soft tissue extensibilty and joint range of motion. Also, it's a great choice for those wanting a more clinical or orthopedic massage, or who just prefer deeper pressure. For sports applications, the massage focuses heavily on the particular muscle groups used in the performance of a sport. (Ex: For runners the legs are emphasized.) Sports massage can be helpful pre and post-event as well as throughout training. Massage tools are often utilized to deliver the therapy, which is called instrument-assisted soft tissue manipulation (IASTM).

60 min Ashiatsu or Ultra Deep Tissue - $100

Your choice of the deepest pressure delivered by hands/elbows and massage tools, or the bare feet of the therapist (Ashiatsu).

60 minute Medical Massage - $130

Medical massage utilizes clinically-focused massage techniques and is appropriate for those with a prescription from a physician (deemed medically necessary) such as VA CCN patients, or those with insurance reimbursement from an Auto Insurance or Worker's Comp Company following an accident. Documentation, such as patient receipts and clinical progress notes (S.O.A.P. notes), and correspondence to healthcare providers, claims adjusters, and attorneys is included, but some additional billing and administrative fees may apply. Prior to your first visit, please download and fill out the following forms from the Complements For Health Forms page on the Home page:

Client Intake Form
CFH AUTHORIZATION TO RELEASE Medical Info
Auto Accident Form (MVA only)

30 minute Medical Massage - $95

Medical massage utilizes clinically-focused massage techniques and is appropriate for those with a prescription from a physician (deemed medically necessary) such as VA CCN patients, or those with insurance reimbursement from an Auto Insurance or Worker's Comp Company following an accident. Documentation, such as patient receipts and clinical progress notes (S.O.A.P. notes), and correspondence to healthcare providers, claims adjusters, and attorneys is included, but some additional billing and administrative fees may apply. Prior to your first visit, please download and fill out the following forms from the Complements For Health Forms page on the Home page:

Client Intake Form
CFH AUTHORIZATION TO RELEASE Medical Info
Auto Accident Form (MVA only)

45 Minute Medical Massage - $110

Medical massage utilizes clinically-focused massage techniques and is appropriate for those with a prescription from a physician (deemed medically necessary) such as VA CCN patients, or those with insurance reimbursement from an Auto Insurance or Worker's Comp Company following an accident. Documentation, such as patient receipts and clinical progress notes (S.O.A.P. notes), and correspondence to healthcare providers, claims adjusters, and attorneys is included, but some additional billing and administrative fees may apply. Prior to your first visit, please download and fill out the following forms from the Complements For Health Forms page on the Home page:

Client Intake Form
CFH AUTHORIZATION TO RELEASE Medical Info
Auto Accident Form (MVA only)

90 min Swedish Massage - $120

90 minutes offers plenty of time for all body areas for maximal therapeutic benefit utilizing classic Swedish style.

90 min Sports/Deep Tissue Massage - $125

Extended deep therapeutic work for the weekend warrior, the athlete-in-training, or anyone that has several areas needing plenty of attention to reach optimal function.

90 min Ashiatsu or Ultra Deep Tissue - $130

Your choice of the absolute deepest pressure delivered by hands/elbows and massage tools or the bare feet of the therapist (Ashiatsu).

90 min Medical Massage - $150

Medical massage utilizes clinically-focused massage techniques and is appropriate for those with a prescription from a physician (deemed medically necessary) such as VA CCN patients, or those with insurance reimbursement from an Auto Insurance or Worker's Comp Company following an accident. Documentation, such as patient receipts and clinical progress notes (S.O.A.P. notes), and correspondence to healthcare providers, claims adjusters, and attorneys is included, but some additional billing and administrative fees may apply. Prior to your first visit, please download and fill out the following forms from the Complements For Health Forms page on the Home page:

Client Intake Form
CFH AUTHORIZATION TO RELEASE Medical Info
Auto Accident Form (MVA only)

60 min Prenatal Massage - $95

Prenatal massage includes techniques which are safe and nurturing, yet can effectively soothe common discomforts of pregnancy. Specialized cushions allow the expectant mother to lie face down and ensure optimal comfort.

90 Min Prenatal Massage - $125

60 min Lymphatic Drainage - $85

Lymph Drainage Therapy (LDT) utilizes gentle, rhythmic movements to stimulate removal of excess fluid or edema, promote tissue healing, and aid in detoxification. Reducing swelling is very beneficial following surgery to help restore range of motion and especially helpful in all cosmetic/plastic surgeries where improving tissue texture and appearance are important.

60 min AromaTherapy Massage - $90

Full-Body Swedish Massage with a Customized Blend of Essential Oils for the ultimate therapeutic experience. Essential oils are the extracts from the stems, roots, and flowers of plants traditionally used for their therapeutic qualities. In aromatherapy, these oils are generally categorized as Relaxants, Balancing, Stimulants, and Euphorics for their effect on the brain via the sense of smell. For Aromatherapy Massage, you have your choice of oils depending on your goals for the session and your personal preferences.

60 min Hot Stone Massage - $115

Hot Stone massage utilizes smooth, ocean-polished stones that are heated and applied to the body to deliver the benefits of heat and massage to help tight muscles.

90 min Hot Stone Massage - $145

Hot stone massage utilizes smooth, ocean-polished stones that are heated and applied to the body to deliver the benefits of heat and massage to help tight muscles. The 90-minute session includes some Deep tissue massage for optimal therapeutic benefit.

120 min Ultimate Massage - $180

This ultimate massage includes all modalities such as Cupping, IASTM, and Deep Tissue as desired.

30 min Cellulite Massage w/FasciaBlaster - $70

Cellulite Massage utilizes the innovative, and clinically proven, FasciaBlaster® tool to actually break up or "lyse" cellulite which is the term used for the connective tissue/fascial restrictions that are responsible for the dreaded bumpy, "orange peel" appearance of skin and muscle tissue. The claws of the FasciaBlaster® dig deep into the layers of tissue to get to the "root" of the cellulite to create a desirable, smooth-tectured physique. This massage is a great choice for those who also own the FasciaBlaster but need extra help accessing problem areas or who want to accelerate their results.

45 min FasciaBlaster Massage - $85

Targeted Massage which utilizes the headline-catching FasciaBlaster tool created by Ashley Black and clinically proven to break up adhesions and scar tissue restrictions in order to provide pain relief, increase flexibility and muscle performance, and dramatically reduce cellulite. WARNING: Some bruising is common with this type of bodywork.
See https://www.fasciablaster.com/ for more info on the FasciaBlaster.
**Includes Cupping Therapy, if desired

Cupping Therapy - 30 Minutes - $65

Cupping can be integrated into a regular massage session for an extra $10 charge or be performed as this dedicated 30-minute service for extra therapeutic impact to specific areas. Cupping therapy can help reduce pain and inflammation and be utilized as a type of deep tissue treatment.

PT Svcs & Dry Needling

Dry Needling - Add-On to A Massage Svc

This Add-on svc is $25 PLUS the cost of any massage service over 45 minutes, as an introduction to dry needling therapy for an established patient/client with a condition appropriate for this modality. To add this service, select dry needling from the add-on menu while booking your regular massage session.

Dry needling is a form of therapy in which fine filament needles are inserted into myofascial trigger points – i.e. painful knots in muscles, tendons, ligaments, or near nerves - in order to stimulate a healing response and decrease pain in many musculoskeletal conditions. Dry needling differs from acupuncture by means of the philosophy, clinical reasoning, and conditions treated by these procedures. Unlike acupuncture, dry needling does not have the purpose of altering the flow of energy (“Qi”) along traditional Chinese meridians but is a Western medicine, science-based intervention for the treatment of pain and dysfunction in musculoskeletal conditions.

Dry Needling - New Patient - $100

Initial Visit (of about 60 minutes duration) includes evaluation/assessment of condition and treatment of 1-2 areas with dry needling (including electro-needling whereby electrodes are attached to the needles to deliver e-stim intramuscularly).
Dry needling is a form of therapy in which fine filament needles are inserted into myofascial trigger points – i.e. painful knots in muscles, tendons, ligaments, or near bones or nerves - in order to stimulate a healing response and decrease pain in many common musculoskeletal conditions.

Dry Needling - Established Pt - 45 Minutes - $85

For the established patient who wants dry needling (including electro-needling) for a previously evaluated condition. This session duration is 45 minutes which allows for a treatment focus in one general area.
Dry needling is a form of therapy in which fine filament needles are inserted into myofascial trigger points – i.e., painful knots in muscles, tendons, ligaments, or near nerves - in order to stimulate a healing response and decrease pain and dysfunction in many common musculoskeletal conditions.

Dry Needling - Established Pt - 1 Hour Session - $100

Full Hour dry needling session for addressing multiple areas -i.e., both shoulders and neck.

CranioSacral Therapy - 45 min - $70

Half-hour session utilizes some of the manipulations of the 10-step Protocol outlined by Dr. John Upledger, founder of CarnioSacral Therapy (CST) and the Upledger Institute. This shorter session usually emphasizes either cranial elements or sacral elements, depending on the client's issue.

CarnioSacral Therapy - 60 min - $85

Full session utilizes the 10-step Protocol outlined by Dr. John Upledger, founder of CarnioSacral Therapy (CST) and the Upledger Institute.

Joint Mobilization - $20 (call for appointment)

Joint Mobilization is a type of manual therapy in which joints are manipulated in order to stretch the joint capsule and other structures to achieve greater range of motion (ROM), as well as reduce pain and edema (swelling). These are especially effective techniques for shoulders, wrists, and ankles.

Ultrasound/E-Stim - $20 (call for appointment)

Appropriateness of Ultrasound and/or Electrical Stimulation dependent on physical evaluation and usually part of treatment program consisting of therapeutic exercise and manual therapy.

Kinesio Taping - $20 (call for appointment)

Therapeutic Exercise Prescription (call for appointment)

Custom-designed exercises and stretches to to deal with strength/flexibility impairments based on an evaluation...variable pricing

Nutritional Services

Nutritional Consultation - $80

Consult Includes Nutrition Questionnaires/Surveys, Body Systems Review, and Meridian Autonomic Testing.